Once plantar fasciitis progresses to the point of causing severe heel pain, you’ll be sidelined for months while the injured ligament heals. Identifying and avoiding the triggers goes a long way to preventing plantar fasciitis.
Mar 23rd, 2020
Once plantar fasciitis progresses to the point of causing severe heel pain, you’ll be sidelined for months while the injured ligament heals. Identifying and avoiding the triggers goes a long way to preventing plantar fasciitis.
If you have a tight, knotted muscle, dry needling relieves the pain by relaxing the muscle fibers. Even patients who tend to shy away from needles discover they easily tolerate the procedure and it’s well worth the results they achieve
Have you been absent from the gym? Are you ready to make the most of 2020 and get back into your exercise routine? Don’t forget to schedule a wellness visit with us! Read more to learn about the benefits of seeing a sports medicine specialist.
The old saying about there being no gain without pain is certainly not the case with physical therapy. The steps you take in physical therapy are designed to relieve your pain and set you up for long-lasting results.
An ACL tear in the knee is one of the most common sports injuries. After receiving treatment, you can get active again by following a carefully designed knee rehab program.
Compartment syndrome is a condition that can result in leg/arm pain, and is important to quickly identify and treat
Many people are afraid that taking up running as a form of exercise will damage their knees, but this may not actually be true
Advanced medical imaging has done wonders for the medical field, but is only a piece of the puzzle
Flexibility and mobility, while often used interchangeably, are actually not the same thing.
