Blog Articles

What Triggers Plantar Fasciitis and How Can I Prevent It?

Once plantar fasciitis progresses to the point of causing severe heel pain, you’ll be sidelined for months while the injured ligament heals. Identifying and avoiding the triggers goes a long way to preventing plantar fasciitis.

Mar 23rd, 2020
How Can Dry Needling Help With My Pain?

If you have a tight, knotted muscle, dry needling relieves the pain by relaxing the muscle fibers. Even patients who tend to shy away from needles discover they easily tolerate the procedure and it’s well worth the results they achieve

Feb 7th, 2020
Getting Active Again After an ACL Tear

An ACL tear in the knee is one of the most common sports injuries. After receiving treatment, you can get active again by following a carefully designed knee rehab program.

Nov 11th, 2019
Compartment Syndrome

Compartment syndrome is a condition that can result in leg/arm pain, and is important to quickly identify and treat

Jan 22nd, 2019
Flexibility VS Mobility

Flexibility and mobility, while often used interchangeably, are actually not the same thing.

Dec 14th, 2018